Duluth’s Lake Lactation Lounge

What this is:

  • Free monthly breastfeeding support group

  • Prenatal and postpartum education

  • Community wisdom, support and encouragement

  • Opportunity to connect with other families

Led by:

  • Lacey Parr, breastfeeding specialist and mom of 4

  • Rosalyn Horn, midwife, doula and mom of 3

Who is this for:

  • Prenatal moms/dads preparing to breastfeed

  • Breastfeeding and lactating moms and families

  • Birth and lactation advocates/professionals

  • Babies, toddlers and partners: your whole family unit is invited! :)

When:

Thursday January 8 6-8 PM

Friday February 6 10:30 AM - 12:00 PM

Friday March 6 10:30 AM - 12:00 PM

Friday April 3 10:30 AM - 12:00 PM

Friday May 1 10:30 AM - 12:00 PM

How it works: We meet as a group and discuss a monthly topic related to lactation and/or parenting infants and toddlers. We also address topics attendees bring: breastfeeding concerns/questions; discussion about caring for their babies and themselves in the infancy and toddler periods.

History: For many years, dedicated volunteers hosted regular La Leche League meetings in the Duluth area. This act of care benefited an untold number of families. Several years after the long time leaders retired, Rosalyn and Lacey brought La Leche League back to Duluth. In 2025, the midwest governing body of La Leche League lost its leadership. In order to continue offering free support, Rosalyn and Lacey continue their group with the similar triple L acronym: Lake Lactation Lounge. Our meeting space is generously donated by Spirit of the Lake Community Arts.

Where to Find Us

Spirit of the Lake Community Arts 5401 E Superior St Duluth Mn

We are privileged to have the use of the early childhood room in the Spirit of the Lake Community Arts building.

There is plenty of space for older children to play in direct sight of the support group.

Free street parking can be found on 54th Ave E or on Superior St.

We are also located on the 103 Bus line.

Please enter on 54th Ave E through the glass doors.

 

Reach out to us at lll.duluthmn@gmail.com with any questions.

If you are a community partner, please reach out as we can provide you with an updated flyer for your clients as a PDF.